

Recently, a study by Oxford University proved that vegans are more susceptible to brittle bone disease, fractures, sprains, hip injuries, and similar ailments. Vegans can help combat this by simply keeping track of their macros, eating certain foods, and drinking soy milk.
When I first became vegan I didnt like salads at all. Years later I’m finally starting to acclimate to a healthier diet that doesn’t sacrifice flavor. Having strong salad game is crucial. This is comprised Read more…
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