This a moong dal egg mixture cooked in olive oil with roasted-red-pepper-and-oats-based nacho cheese sauce. I added a side of half cup of chick peas and homemade salsa (made from Cento San Marzano tomatoes), seasoned with sea salt, ground pepper, and nooch. I’m drinking greenwise soy milk with this post workout meal. It’s perfect plantbased nutrition, delicioso.
Recently, a study by Oxford University proved that vegans are more susceptible to brittle bone disease, fractures, sprains, hip injuries, and similar ailments. Vegans can help combat this by simply keeping track of their macros, eating certain foods, and drinking soy milk.