Vegan food, fitness, markets, and trends

Enjoy modern
vegan cuisine and styles without sacrificing health

Joseph Liberali researches veganism, has fine-tuned his lifestyle around healthy living, and learned to cook most American classics using wholefood ingredients.

He lives an ethical holistic lifestyle with a focus on horticulture, hydroponics, urban gardening, sustainable tech, off-grid tech, and social value investing.

vegan high protein salad with tofu, chick peas, and avocado
Recently,  a study by Oxford University  proved that vegans are more susceptible to brittle bone disease, fractures, sprains, hip injuries, and similar ailments. Vegans can help combat this by simply keeping track of their macros, eating certain foods, and drinking soy milk.
The type of writing we’re doing dictates the method we use. Sometimes we express private thoughts in a journal in an emotive way. Sometimes we wax poetic using ‘stream of consciousness’ writing. Other times we employ a system to make sure we meet a higher standard, like in journalism. 
The opioid epidemic is a two-fold problem that includes illicitly-acquired fentanyl and legally-prescribed oxycontin. On one hand, the pharmaceutical industry is completely corrupt. On the other, you have the cartels, as well as ethically questionable Chinese laboratories run amok.